Weight Tracker
Weight Tracker
This template is specifically created for individuals who are enthusiastic about fitness, providing a way to regularly track and monitor weight in order to achieve predetermined goals.
Sneak peek of weight tracker -
Have a lot to lose or gain, but facing these issues?
❌ Can't decide how much to lose
❌ Don't know how much you have gained or loose
❌ Can't keep track of your caloric consumption.
❌ Unable to maintain weekly notes
This weight tracker notion template will help you to:
✅ Break your weight loss or gain into small goals ⛏️: Break down your weight loss or gain goals into smaller, achievable targets so you can focus on them and tick them off as you accomplish them.
✅ Keep track 📝 : Monitor your weight regularly to keep track of your progress and see how you're doing.
✅ Update your weight daily 🏋️ : Record your weight daily to help you determine if you're gaining or losing weight. This will help you determine whether you are adding some weight or not.
✅ Keep track of your caloric consumption 🍔 : Track your caloric intake to balance your daily calories and reach your weight loss or gain goal.
✅ List ✔️: Plan out a realistic workout schedule for the week to get your fitness journey on track.
Who is this template for?
☀️ People who want to incorporate a fit lifestyle
☀️ Weight watchers
☀️ Athletes
A notion link of the template