Weight Tracker

Weight Tracker

This template is specifically created for individuals who are enthusiastic about fitness, providing a way to regularly track and monitor weight in order to achieve predetermined goals.

Sneak peek of weight tracker -

Have a lot to lose or gain, but facing these issues? 

❌  Can't decide how much to lose 

❌  Don't know how much you have gained or loose 

❌  Can't keep track of your caloric consumption.

❌ Unable to maintain weekly notes 

This weight tracker notion template will help you to:

✅  Break your weight loss or gain into small goals ⛏️: Break down your weight loss or gain goals into smaller, achievable targets so you can focus on them and tick them off as you accomplish them.

✅  Keep track 📝 :  Monitor your weight regularly to keep track of your progress and see how you're doing.

✅  Update your weight daily 🏋️ : Record your weight daily to help you determine if you're gaining or losing weight. This will help you determine whether you are adding some weight or not.

✅  Keep track of your caloric consumption 🍔 : Track your caloric intake to balance your daily calories and reach your weight loss or gain goal.

✅  List ✔️: Plan out a realistic workout schedule for the week to get your fitness journey on track.

Who is this template for?

☀️ People who want to incorporate a fit lifestyle

☀️ Weight watchers

☀️ Athletes